Oh my this is exciting! I can't believe I'm nearly at my one year goal! Staying motivated is very hard, but the personal achievement award (given to me in my head and my heart) will all be worth it! I've never done anything like this before. It makes me think I can "will" my self to do even more! Hmmmmm, I wonder what I could will myself to do next.
As for the walks, they will continue mixed up with other exercises, i.e., stair climbing, biking, lunges, squats, strength training.
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